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Childhood Obesity, 2008.
An overview of the issues concerned with childhood obesity with a focus on San Diego, California.
1,221 words (approx. 4.9 pages), 4 sources, APA, $ 41.95
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Abstract
This paper relates that childhood obesity is reaching epidemic proportions all over the United States. The paper then explains that obesity can be controlled by the individual who experiences it and that, although some individuals might be unable to control obesity caused by physical factors, they might be able to reduce other factors that cause obesity. The paper then discusses how, for that reason, the city of San Diego has instituted some measures that may reduce the incidence of childhood obesity in the area. This paper then focuses on some of the causes of childhood obesity and suggests some ways for families to address the issue.
Outline:
Childhood Obesity Overview
Causes of Obesity
Prevention and Treatment of Obesity
Conclusion
From the Paper
"Berry et al. (2004) explains that diet and exercise, as well as nutritional education, have all been proven to have an influence both on weight loss and on preventing obesity. Restricting calorie intake is proven to create the negative energy balance required to lose weight, while increased activity both enhances the speed of the weight loss and increases the probability that weight will remain off (Berry et al., 2004). One weight loss diet mentioned in the article is the "traffic light diet," also known as the glycemic index diet. This diet color codes dietary components by the number of fat grams that they contain. This diet, according to the authors, has been shown to produce a "significant short-term decrease in obesity," while it encourages improved eating patterns (Berry et al., 2004, p. 432). "
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El Pollo Loco Market Analysis: Warwick Rhode Island, 2008.
An analysis as to the viability of a fast food outlet on Warwick Rhode Island.
780 words (approx. 3.1 pages), 6 sources, MLA, $ 27.95
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Abstract
This paper discusses the fast food industry in the USA in general and presents a market analysis of El Pollo Loco - an outlet specializing in flame grilled chicken -on Warwick Rhode Island. It present various strategies as to how to expand the business, concluding that El Pollo Loco can continue to expand into the New England area while reducing costs.
Outline:
Industry Overview
Target Market
Table 1: Warwick Population
Table 2: Warwick Economic Characteristics
Location
Competitive Strategy
From the Paper
"Finally, trends in the fast food industry and certainly in the US population as a whole reveal an ideal market opportunity for a fast food competitor with El Pollo Loco's format. El Pollo Loco specializes in a flame grilled chicken format with an assortment of healthy and fresh side dishes such as salads and soups ("Overview"). This makes its particular health conscious format ideal in the current market. The fast food industry has received substantial criticism over the past several years regarding its unhealthy characteristics and links to childhood obesity (Case pars.1-7). El Pollo Loco's menu choices and core ingredient are healthy and low fat in character giving the company a distinct marketing advantage to expand into the New England area and particularly into the city of Warwick."
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Content Analysis of Childhood Obesity, 2008.
This essay analyzes the problem of childhood obesity and includes a working definition of childhood obesity, a look at its causes and effects, and suggestions for solving the problem.
785 words (approx. 3.1 pages), 2 sources, APA, $ 27.95
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Abstract
This essay focuses on the problem of childhood obesity and is based on a systems analysis approach to the problem. The author first defines the key terms that are involved in the problem of childhood obesity, and then determines how the problem as a whole can be dealt with. The author concludes that child obesity is a significant problem in modern society fortified by mass media, but that there must be more active familial responsibility in order to correct childhood obesity.
From the Paper
"Although this is a systems analysis, the role of cause and effect cannot be overlooked. The problem of childhood obesity cannot be solved without looking at what might cause this problem. What are some of these causes? Many experts who study nutrition and diet have concluded that a big cause is today's culture. First, people want things quickly and done easily, as their time seems to be limited. As a result of this cause, parents give their children too much "fast food" and other types of prepackaged and prepared foods that are often highly unhealthy and filled with fats and cholesterol. The second cause is today's high-tech media, which gives many people, including children, a very "sedentary" or nonactive life style."
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Genetically Modified Foods and Hunger, 2008.
This paper argues strongly against the ideas in "Technology Will Save Billions from Starvation" by C.S. Prakash and Gregory Conko.
1,804 words (approx. 7.2 pages), 8 sources, APA, $ 58.95
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Abstract
The paper argues against Prakash and Conko's belief in "Technology Will Save Billions from Starvation" that the technology of genetically modified foods and the attendant agricultural practices is an ecological boon and a nutritional miracle. The paper asserts that the purported nutritional benefits of genetically modified food can be found naturally in organic produce. The paper then dispels the myth that there is a need for more food and reveals that technologies which allow the production of more food still have not solved the problem of growing hunger. The paper notes the concerns regarding genetically modified foods and contends that the 'green revolution' is of great potential harm, not just to Africa, but to the entire world's future food supply.
From the Paper
"One of the benefits of biotechnology, according to Prakash and Conko, are that plants can be engineered to hold greater nutritional benefits, such as "higher quality protein, lower levels of saturated fat, increased vitamins and minerals, and many others" (426). Of course, there is already a type of farming which provides extensive nutritional farming, and that is organic. Unlike genetically modified foods, which have these nutritional benefits by virtue of scientific interference, organic farming allows foods to retain their natural nutritional character. The Organic Trade Association website discusses these enhanced (or rather unhampered) nutritional qualities of organic foods in detail, citing a number of scientific and academic studies as conclusive evidence. One study, conducted by the Danish Institute of Agricultural Sciences, found that rats fed on organic foods "were slimmer, slept better, and had stronger immune systems than those fed conventionally grown produce" (http://www.ota.com/organic/benefits/nutrition.html)."
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Teaching Patients about a Low-Sodium Diet, 2008.
A review of important information regarding sodium for patients who have high blood pressure.
739 words (approx. 3.0 pages), 4 sources, APA, $ 26.95
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Abstract
This paper presents information about how sodium in the diet can affect a person's blood pressure. The paper provides information that would be particularly useful to patients who suffer from high blood pressure and then discusses specific foods to be aware of and how to reduce sodium in a regular diet. It also looks briefly at the recommended daily allowance for sodium.
Table of Contents:
Introduction
What Is a Low-Sodium Diet?
Steps to Reduce Sodium in the Diet
Recommended Daily Allowance for Low-Sodium Diet
Foods Low in Sodium
Potassium: A Good Salt Substitute
Conclusion
From the Paper
"As a comparison, using fresh rather than canned food can have a dramatic effect on sodium intake. Fresh tomatoes have only about 10mg of sodium apiece, whereas one half cup of canned tomatoes can have as much as 370 mg.
"It is also helpful to go through the sodium content of fast foods with the patient, in order to educate them on the high amount of salt that these restaurants put in their dishes. Anne Collins estimates that a chicken filet sandwich has nearly 1,000 mg. of sodium. Those on a low-salt diet would therefore use up their entire salt 'budget' on one item of food!"
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Sports and the Industrial Revolution, 2008.
A look at the ways in which the industrial revolution changed social and cultural life and how it impacted sports and leisure activities.
1,056 words (approx. 4.2 pages), 5 sources, MLA, $ 37.95
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Abstract
This paper discusses the impact that the industrial revolution brought to the world of leisure and sports. It discusses why the industrial revolution impacted sports at all and the ways in which it did. The paper also looks at the ways that social and cultural life changed and the relationship this had to sports and leisure at the time. The paper contains appended original sources.
From the Paper
"As we see, the industrial revolution brought profound changes to much of the world. Social and cultural life changed completely. While some aspects of sport and leisure remained unchanged, in that people continued to do some of the things they loved, other aspects of sport and leisure were profoundly changed. For one thing, people simply had more leisure. In addition, the growth of mass culture brought change to sport. For example, the phenomenon of mass venues for hundreds of spectators, not seen since the Greek and Roman times, was revived. In addition, there was a growing awareness that the industrial revolution had caused lifestyles to become less active, and this led to a growing awareness of the need for recreational sport. However, it would be a long time before physical education was widely offered to the masses. In particular, the working class, girls and women would wait a long time before they would be able to benefit from such education."
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Sleep and Breakfast Intervention Plan, 2008.
This paper describes a health intervention plan devised by the author to combat chronic poor sleep habits and a questionable diet.
5,535 words (approx. 22.1 pages), 21 sources, APA, $ 135.95
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Abstract
This paper reviews literature that illustrates the importance of a strong diet and sleeping patterns upon the over-all health and well-being of young people. Moreover, the paper outlines some of the pertinent theories which offer insight into the entire process and additional time is taken to review the specific challenges the writer faced when implementing the plan and what has been learned from an admittedly difficult process.
Outline:
Abstract
Value of Sleep and Breakfast
Literature Review
Intervention plan
Summary and Self-Evaluation of Intervention
From the Paper
"Indeed, a study of homeless women residing in downtown Los Angeles found that almost half of the women surveyed (there were 50 in total and they ranged in age from 18 to 44) slept 6 or fewer hours per night and had an uneven "day/night" sleep pattern. As well, employing the bio-behavioral framework to the full, lifestyle choices - habitual drinking, smoking, and drug use - were significant predictors of poor sleep patterns and mental health illnesses such as depression, chronic anxiety (especially anxiety sparked by worries about money and safety), and persistent loneliness, were also contributing factors to the "sleep/wake" patterns of the subject population."
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Chives: Allium schoenoprasum L., 2008.
An analysis of the characteristics and uses of the plant known as chive or Allium schoenoprasum L.
1,219 words (approx. 4.9 pages), 10 sources, MLA, $ 41.95
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Abstract
This paper discusses the plant known as chive or Allium schoenoprasum L. The paper first discusses the plant's physical characteristics and biological and chemical make-up. The paper then discusses chives in terms of food and flavor and then analyzes its medicinal uses. Finally, the paper looks at the hazards that are associated with chives, including toxicity and allergic reaction.
Table of Contents:
Introduction
Physical Characteristics
Distribution (USDA database)
Biology
Cultivation
Chemistry
Food and Flavor
Medicinal Use
Anti-tumor Properties
Anti-oxidative Properties
Allergenic Extracts
Biological Control in Gardens
Environmental Use
Hazards
Toxicity
Allergic Reaction
From the Paper
"Cultivation of chives is relatively easy because the plants are hardy and can grow in a broad range of environmental conditions. They can grow in different kinds of soil, from sandy, to loamy to heavy clay. However, the soil should be moist but well-drained. Chives can grow in a broad range of soil pH from acidic soil, to neutral or and even in highly alkaline soil. They thrive in areas with semi-shade or direct sunlight."
"Bulbs or seeds should be planted in early spring and bulbs should be planted deeply. Bulbs grow in clumps and have to be divided 3 to 4 times a year. Because they are perennial plants and resistant to frost, they can be planted outside and the leaves can be harvested the whole year round."
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Diet Activity Plan, 2008.
An overview of a personal diet activity plan.
1,068 words (approx. 4.3 pages), 3 sources, APA, $ 37.95
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Abstract
This paper follows the personal experiences of the author who has changed his eating habits and has chosen a better mix of food groups and more fruits and vegetables.
From the Paper
"I found that I want to maintain my weight for the most part but also see that I might increase it over time if I do not take more control of my caloric intake and avoid certain types of food at certain times. Most people gain weight inadvertently because of poor eating habits or because of stress or because of poor choices over a period of time. Weight gain can also occur with major changes in lifestyle, as a recent study suggests concerning students and the finding that college freshmen show significant weight gain in the first few months on campus (Lang, 2003), showing that a gain of a relatively small number of calories each day can add a significant amount of weight over time. "
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Childhood Obesity and School Lunches: A Letter, 2008.
A letter to a legislator regarding school lunch programs as a contributing factor to childhood obesity.
728 words (approx. 2.9 pages), 3 sources, MLA, $ 25.95
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Abstract
The paper presents a letter in regard to the issue of childhood obesity and, in particular, how lunch programs in children's schools are contributing to this problem. The letter recommends increasing the number of physical education classes in schools and switching school milk supplies to organic milk to avoid the genetically engineered growth hormones in cows and beef cattle.
From the Paper
"In recent decades, increases in levels of obesity in children have reached the scale of a major public heath problem in Western countries. In Canada, for example, rates of overweight/obese children have more than doubled in the past twenty years, with estimates suggesting as many as 30% of Canadian children are obese (Veugelers and Fitzgerald 607). The numbers from the United States over the same time period are very similar (Whitmore). It is widely acknowledged in the scholarly literature on children and nutrition that the two primary mechanisms contributing to recent increase in obesity levels among children are poor nutrition and a lack of adequate exercise (Veugelers and Fitzgerald 607)."
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Daily Nutritional Intake, 2008.
A discussion on recommended daily nutritional intake with a look at the writer's own intake.
746 words (approx. 3.0 pages), 3 sources, MLA, $ 26.95
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Abstract
This paper discusses where one can find a policy basis for federal dietary guidance and for shaping nutrition education. It looks at and discusses various guidelines that have been set down with regards to daily nutritional intake. The writer then analyzes his own daily dietary intake and compares it to the recommended daily nutritional intake.
From the Paper
"There is no RDA for fiber at this time. The average consumption in industrial nations is 15 grams per day, which helps in a number of ways to keep the dietary tract healthy. Fiber also helps fight obesity and decreases the level of cholesterol in the body. It helps stabilize glucose concentration in the blood and can purify the body of toxins and heavy metals. However, high dietary fiber can reduce the effectiveness of some medicines. It may also restrict the absorption of nutrients such as iron, magnesium, phosphorus, zinc, and calcium (What is dietary fiber [fibre] and its role in nutrition, 2007, Sections 1-2)."
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A Nutritional Health Treatment Assessment, 2008.
A case study which assesses a particular elderly patient's health problems and suggest an appropriate plan of care involving better nutrition.
730 words (approx. 2.9 pages), 3 sources, APA, $ 26.95
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Abstract
This case study analyzes the health condition of elderly patient Joan, suffering from severe pain when having a bowel movement. In this study, nutrition forms the main element in the plan of care. Following a close analysis, the study concludes that all of Joan's problems are related to inadequate nutrition and therefore can be managed best by a program of nutrition.
Outline:
Analysis of Data
Nursing Diagnoses
Plan of Care
Implementation
Evaluation
From the Paper
"Joan needs social support. Her son should be encouraged to eat meals with her whenever he can. He is the best one to encourage her to eat, and staff can reinforce that encouragement. Nurses will push fluids as hot fluids, fruit juice, and prune juice. The dietician needs to be informed of the problem with constipation and the pressure sore. Joan's diet will provide her with adequate nutrition and will be high in fiber. For the first period, Joan's diet and fluid intake should be monitored to make sure that she is receiving the nutrients she needs. Nurses will provide Joan will the needed health teaching about the need for proper nutrition, fluids, and information to eliminate her urinary tract infections. Joan's son can also remind his mother of this information."
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